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About Us
“Through movement and muscular contraction, we literally sense our “self” as someone who exists in and interacts with the world.”
(The Joy of Movement: Kelly McGonigal, PhD)
Hello, welcome to Move with Julia. I am a yoga and Pilates teacher, based in Godalming, Surrey.
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I believe in the power of movement for connection of mind-body-spirit; connection to the world around us and as a building block for community.
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Hatha Yoga
Yin Yoga
Vinyasa Flow
Yoga Nidra
Mat Pilates
Reformer Pilates
Pre & Post Natal
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